maggie1165's Journal, 27 December 2018

177.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 51.00g | Prot: 35.00g | Carb: 254.00g.   Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: M&M's Peanut Chocolate. Dinner: Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Market Pantry California Mission Figs. more...

2546 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...