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The weight is just falling off this week. I am getting closer to a healthy BMI. 7.6 lbs to go. 🎉
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152.6 lb
Lost so far: 107.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1436 kcal
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Fat: 30.74g | Prot: 59.63g | Carb: 238.62g.
Breakfast: Peter Pan Creamy Peanut Butter, Welch's Grape Jelly, Albertsons Old Fashioned Oats. Lunch: Del Taco Tostada. Dinner: Good to Dough Hot Dog Buns, Russet Potatoes (Flesh and Skin), Heinz Tomato Ketchup, Sriracha Sauce, Black Bean Burgers. Snacks/Other: Bananas, Beachbody Shakeology - Vegan Vanilla. more...
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losing 2.8 lb a week
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 Comments
GREAT JOB !!! GO GURL !!!!
14 Dec 18 by member: DO N OK
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14 Dec 18 by member: loveshope26
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14 Dec 18 by member: jessbe76
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14 Dec 18 by member: delgadalahna
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Thank you both! I don't think I have been this weight since middle school!
14 Dec 18 by member: loveshope26
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Really encouraging. Thank you!
16 Dec 18 by member: Jacobofthewoods
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You are still my Inspiration !!!
18 Dec 18 by member: DO N OK
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