Weigh In record (no journal entry) for 14 December 2018
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155.4 lb
Lost so far: 24.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2018:
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1212 kcal
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Fat: 49.32g | Prot: 13.00g | Carb: 102.72g.
Breakfast: Mission Avocado, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lee Kum Kee Sriracha Chili Sauce, Best Foods Vegan Mayo, Coleslaw , Great Value Hearts of Palm, Corn Tortilla. Lunch: Unsweetened Iced Tea. Dinner: Daiya Cheeze Lover's Pizza. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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1898 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Cooking - 15 minutes, Driving - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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patriciabows's weight history
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