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I am really enjoying my walking app, was able to get back to walking yesterday after taking Monday and Tuesday off, it was wonderful! My treadmill has started making this kinda loud noise, so I don't know how long it's going to last me, got it used and didn't have to pay for it so I can't complain about that! I will use it until it absolutely stops!
The sun is shining here and supposed to be in the 40's, hope everyone has a wonderful Thursday!
Diet Calendar Entries for 13 December 2018:
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1233 kcal
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Fat: 34.05g | Prot: 36.84g | Carb: 207.49g.
Breakfast: Alpine Spiced Apple Cider. Lunch: WonderSlim Chicken with Noodles Soup. Dinner: Mrs Baird's Buttered Split Top Wheat Bread, Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Special Dark Chocolate Miniatures (1), General Mills Chex Mix Bold Party Blend, Sun-Maid Mini-Snacks Natural California Raisins, Water, Harvest Snaps Snapea Crisps, Jif Creamy Peanut Butter, Red Delicious Apples, Cookie, Crystal Light On The Go Raspberry Lemonade, King Leo Soft Peppermint Puffs, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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1970 kcal
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Activities & Exercise:
Treadmill Full Incline - 37 minutes, Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...
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