Adheskals's Journal, 01 December 2018

Tadi makan ayam geprek plus nasi munjung😭😭
Khilafff
Berapa kalori ya😭😭

Diet Calendar Entries for 01 December 2018:
846 kcal Fat: 31.24g | Prot: 36.26g | Carb: 105.52g.   Breakfast: Roti Gandum. Lunch: Mentimun (dengan Kulit), Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
1847 kcal Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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