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On way to see Michael Jacksons "One" cirque show at Mandalay Bay. Not to bad for being 61 yrs old...
Diet Calendar Entries for 14 November 2018:
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822 kcal
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Fat: 30.60g | Prot: 56.49g | Carb: 76.69g.
Breakfast: Blueberries, Coffee with Skim Milk, Oatmeal, Trader Joe's Pomegranate Seeds. Lunch: Loin Pork Roast (Lean and Fat Eaten), Winn-Dixie Zucchini, Balsamic Vinegar, Deli Turkey or Chicken Breast Meat, Blueberries, Trader Joe's Pomegranate Seeds, Bertolli Olive Oil, Spinach, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Dinner: Turkey Breast Meat (Fryer-Roasters), Olive Oil, Kroger Red Wine Vinegar, Lettuce Salad with Assorted Vegetables. Snacks/Other: Plums, America's Choice Natural Walnuts. more...
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1698 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Treadmill - 13 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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