|
ICE PACKS BABY!!!!!
Diet Calendar Entries for 13 November 2018:
|
2460 kcal
|
Fat: 103.43g | Prot: 150.62g | Carb: 232.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Meatballs with Sauce (Mixture), White Grapes, Chicken Breast, Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Amy's Mexican Casserole Bowl, Skippy Extra Crunchy Super Chunk Peanut Butter, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Nabisco Honey Maid Graham Crackers, Quaker Rice Cakes - Chocolate Crunch, Kellogg's Special K Protein Plus Cereal, Bare Naked Vanilla Almond Crunch Granola, Kirkland Signature Mixed Nuts, Kellogg's Special K Protein Plus Cereal. more...
|
|
727 kcal
|
Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes. more...
|
|
 Comments
Wow, it looks so much better!
13 Nov 18 by member: jengetfit123
|
Wow, your foot looks so much better! By the way, can you cross your toes? Just wondering, my brother has long toes like yours and it always fascinated me as a kid that he could cross those babies.
13 Nov 18 by member: Erquiaga
|
it does look much better!
13 Nov 18 by member: baskington
|
Sorry, can’t cross the toes, but can touch my nose with them....haha!! Flexible pays off!!
13 Nov 18 by member: srossca
|
13 Nov 18 by member: Erquiaga
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srossca's weight history
|