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Diet Calendar Entries for 12 November 2018:
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1428 kcal
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Fat: 48.90g | Prot: 91.41g | Carb: 152.12g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: Los Altos Queso Fresco, Mexican Rice, Great Value Boneless Skinless Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Kraft 2% Milk American Cheese Singles, Kraft Velveeta Shells & Cheese Original, Cub Foods Ground Beef (93% Lean / 7% Fat), Ball Park Burger Buns. Snacks/Other: Gardetto's Original Recipe Snack Mix, Skittles Original, Robert Irvine’S Fit Crunch Cinnamon Twist Protein Powder, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. more...
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1578 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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