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Sesekali hajar full fat & full calorie, tapi gk mkn smua kog 60/100 gt aja uda puasss bangettt, ntr mlm clean eat again, bsk hajar workout lagi...
Diet Calendar Entry for 09 November 2018:
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861 kcal
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Fat: 32.83g | Prot: 67.18g | Carb: 75.23g.
Breakfast: HiLo Belgian Chocolate Milk, Telur, Sari Roti Roti Tawar Gandum. Lunch: Susu Kedelai, Shihlin XXL Chicken, Keju Mozzarella. Dinner: Melon. more...
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