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A visit earlier this evening from 4 of our favorite Super Heroes, the Incredibles. Happy Halloween...🎃🎃
Diet Calendar Entries for 31 October 2018:
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2598 kcal
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Fat: 113.14g | Prot: 139.38g | Carb: 255.17g.
Breakfast: Allmax Nutrition Whey Protein Shake. Lunch: Brown Rice, Lee Kum Kee Hoisin Sauce, Chosen Foods 100% Avocado Oil, Golden Dragon Polynesian Honey Garlic Ginger Sauce, Golden Dragon Stir Fry Sauce, Kirkland Signature Frozen Shrimp, Kirkland Signature Steelhead Trout. Dinner: Frozen Yogurt, Chocolate Cake (with Chocolate Frosting), Red Robin Arctic Cod Fish & Chips. Snacks/Other: Nestle Kit Kat (Fun Size), Zucchini Bread. more...
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2831 kcal
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Activities & Exercise:
TRX - 6 minutes, Walking (exercise) - 3.5/mph - 42 minutes, Do It Yourself (DIY) - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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 Comments
Youngest daughter, SIL and two very loveable grandkids.
01 Nov 18 by member: Steven Lloyd
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This is so cute! and amazing! I love how your whole family can have matching costumes!!
01 Nov 18 by member: Anhi77
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01 Nov 18 by member: Mom2Boxers
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Thnx Mom & Anhi...it was hilarious, got some great video & pics.
01 Nov 18 by member: Steven Lloyd
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Oh my, what fun to have family nearby! Thanks for sharing this is a frame worthy picture!
01 Nov 18 by member: Scalewatcher3
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P.S. I didn't know that Halloween was celebrated in Canada.
01 Nov 18 by member: Scalewatcher3
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Looks like you guys had fun. I love it!!!
01 Nov 18 by member: John10251
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Yup, lots of fun SW & John, the kids (even the big ones) were enjoying their roles, I think we had more fun watching though :-)
01 Nov 18 by member: Steven Lloyd
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I think your SIL is trying to match your physique! *friendly wink and nod*
01 Nov 18 by member: Scalewatcher3
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