Weigh In record (no journal entry) for 22 October 2018
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180.8 lb
Lost so far: 9.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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39 kcal
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Fat: 1.98g | Prot: 2.28g | Carb: 3.00g.
Breakfast: Coffee. more...
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gaining 1.1 lb a week
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Sheawyn's weight history
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