diahnovi96's Journal, 21 October 2018


Diet Calendar Entries for 21 October 2018:
2155 kcal Fat: 44.75g | Prot: 68.27g | Carb: 381.05g.   Breakfast: Nasi Goreng tanpa Daging, Rempeyek. Lunch: Nasi Putih, Kikil, Tempe Orek. Dinner: Roti, Ubi Jalar (Manis), Jagung Rebus, Energen Kacang Hijau, Kue Mendut. Snacks/Other: Permen Keras, Kerupuk Beras. more...
2118 kcal Activities & Exercise: Sleeping - 5 hours and 35 minutes, Resting - 18 hours and 25 minutes. more...

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