jengetfit123's Journal, 20 October 2018


Diet Calendar Entries for 20 October 2018:
2203 kcal Fat: 88.67g | Prot: 79.87g | Carb: 199.39g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Lunch: Philadelphia Whipped Cream Cheese Spread, Athenos Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Sargento Ultra Thin Sliced Swiss Cheese, Kraft 2% Milk American Cheese Singles, Smucker's Natural Chunky Peanut Butter, Donkey Chips Authentic Tortilla Chips, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, La Perla Corn Tortillas, Daisy Light Sour Cream, Publix Yukon Gold Potatoes, Great Value Black Beans (Frijoles Negros), Great Value Taco Seasoning, Birds Eye Riced Cauliflower, Kraft 2% Mexican Style Four Cheese, Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. Dinner: Tater tot hotdish. Snacks/Other: Trader Joe's Cheesecake Bites, Dry Roasted Salted Almonds, Jagermeister Jagermeister. more...
1858 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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