MsEra's Journal, 19 October 2018

This calorie free ranch isn’t bad.

Diet Calendar Entries for 19 October 2018:
1475 kcal Fat: 72.32g | Prot: 84.01g | Carb: 212.56g.   Breakfast: Beyond Raw Precision BCAA. Lunch: Gosling's Diet Ginger Beer, Trader Joe's Golden Rounds Crackers, Inland Market Blue Crab Spread. Dinner: Walden Farms Calorie Free Ranch Dressing, Land O'Lakes White American Cheese, Kirkland Signature Whole Fancy Cashews, Stop & Shop Reduced Calorie Wheat Hamburger Rolls, Green Giant Veggie Tots - Broccoli & Cheese, Wickles Hoagie & Sub Relish, Mccormick Brown Sugar Bourbon, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Snacks/Other: Peachwave Cheesecake Frozen Yogurt, Quest Maple Waffle Protein Bar. more...
2279 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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