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I really need to get the scale to move down. In two weeks I’m going to the Orange Beach and Pensacola. Maybe IF and keto for two weeks. I’m not sure I can restrict what I eat anymore.
Diet Calendar Entries for 07 October 2018:
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631 kcal
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Fat: 42.09g | Prot: 46.11g | Carb: 18.98g.
Breakfast: Kroger Heavy Whipping Cream, Coffee. Dinner: Great Value Shredded Mild Cheddar Cheese, Kroger Original Sour Cream, Mayonnaise , Cauliflower , Market Day Fully Cooked Pot Roast. Snacks/Other: Jif Creamy Peanut Butter. more...
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