Weigh In record (no journal entry) for 03 October 2018
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101.6 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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1268 kcal
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Fat: 8.03g | Prot: 42.78g | Carb: 289.18g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Snacks/Other: Fruit Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Simple Truth Low Cow Lite Ice Cream Chocolate , Simple Truth Organic Raspberries, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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losing 1.2 lb a week
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