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mau tanya dong, kalau mau nimbang tuh sebaiknya sesudah bab ya?
Diet Calendar Entries for 02 October 2018:
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707 kcal
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Fat: 18.57g | Prot: 56.01g | Carb: 81.50g.
Breakfast: Ikan Panggang, Mangga, Telur Rebus, Tahu Kukus, Cap Cay Kuah. Lunch: Ikan Panggang. Dinner: Putih Telur Matang, Mangga, Siomay. more...
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2084 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 20 minutes, Gym - 40 minutes. more...
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