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stuck 🙄
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143.5 lb
Lost so far: 72.5 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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783 kcal
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Fat: 34.57g | Prot: 23.68g | Carb: 101.77g.
Breakfast: Tropicana Slim Stevia Sweetener, Kopi Luwak White Koffie. Lunch: Tropicana Slim Canola Oil, Cabai Merah atau Rawit, Tomat Merah, Daun Bawang, Bawang Bombay Dimasak, Bawang Merah, Kentang (Daging, tanpa Garam, Direbus), Telur Rebus. more...
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steady weight
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