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Diet Calendar Entry for 29 September 2018:
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2612 kcal
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Fat: 127.00g | Prot: 91.84g | Carb: 277.95g.
Breakfast: Chocolate Cake (with Chocolate Frosting) . Lunch: Fried Rice, Beef Top Sirloin (Trimmed to 1/8" Fat) , Egg, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: In-N-Out Cheeseburger with Onion (No Spread), In-N-Out French Fries, Snickers Almond Bar (Fun Size), Cheddar Cheese , Corn Tortilla, Fried Egg. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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 Comments
29 Sep 18 by member: rosio19
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Most of the time I eat dinner around 5:30 and don't eat again until next morning around 9:30 . It's just what I've been doing and never realized I was doing IF until I read it on here and then googled it to see what it meant. Lol
29 Sep 18 by member: LTHOMP56
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