Weigh In record (no journal entry) for 25 September 2018
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161.8 lb
Lost so far: 63.2 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1077 kcal
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Fat: 75.56g | Prot: 81.10g | Carb: 13.94g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Sabra Classics Hummus Singles, El Mexicano Pork Chorizo, Ground Pork , Chicken Thigh (Skin Not Eaten). more...
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losing 1.4 lb a week
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Mabels Progress's weight history
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