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...and still losing weight!
Diet Calendar Entries for 23 September 2018:
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3020 kcal
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Fat: 76.65g | Prot: 180.93g | Carb: 388.78g.
Breakfast: Malt-O-Meal Strawberry Blondie (Coldstone) Cereal, Kroger Vitamin D Whole Milk, Malt-O-Meal Chocolatey Chip Cookie Bites. Lunch: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Nature's Best Isopure Low Carb Toasted Coconut, Coffee (Brewed From Grounds), Borden Half & Half. Dinner: Isopure (Nature's Best) Toasted Coconut Low Carb Protein Powder, Winco Foods General Tso's Chicken, Niko Niko Calrose Rice, Kroger Vitamin D Whole Milk. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Olly Restful Sleep Gummies. more...
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2707 kcal
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Activities & Exercise:
Grocery Shopping - 15 minutes, Bus Driving - 7 hours, Sleeping - 8 hours, Standing - 30 minutes, Resting - 1 hour and 30 minutes, Cooking - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 30 minutes, Sitting - 15 minutes, Showering - 15 minutes, Watching TV/Computer - 3 hours and 30 minutes, Housework - 15 minutes. more...
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 Comments
We've all had to do a lot of unlearning.
23 Sep 18 by member: LZenn
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