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Told hubby that I should just go for 100 calories over my expenditure daily since I had a higher day yesterday and today was looking to be higher. Grabbed a smoothie with double protein (powdery taste so I don’t recommend lol), had a normal lunch and a large supper. I’m still short 😵 by like 20 kcal. And I haven’t added in the last 3 hours of my day yet because I’m not sure if I’ll stay up and read or sleep.
I felt bad after the smoothie and as I was making dinner because I thought I’d gone over too much. Won’t matter anyway because I’m a week I’ll be on full restrictions & limited to 30 minutes a day at a slow walk 🤯. Considering not logging just to see how I do when I have to lay around for a few weeks. BUT this could be an excellent opportunity to drop to 1200 again and shed 2-5# like I did last time. Can you tell I’m not good with making decisions like this? lol. I have a feeling it’ll be frozen pizza, sandwiches and eating out a lot. Cast iron cookware that weighs more than the 5# limit so for 2-4 weeks I’ll be stuck with easy stuff Whig means less healthy and higher calorie. This is when I wish I liked more fruits and veggies. May fry up some burgers and freeze ahead so that when they order junk I can have some beef instead.
Diet Calendar Entries for 18 September 2018:
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1715 kcal
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Fat: 81.90g | Prot: 118.15g | Carb: 139.21g.
Breakfast: Snickers Snickers Bar (1.86 oz), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Bar-S Foods Smoked Sliced Bacon, Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Fried Egg . Snacks/Other: Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda , Tropical Smoothie Cafe Whey Protein, Nature Made Vitamin D3 Adult Gummies, Caltrate 600+D Calcium Supplement. more...
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1935 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 7 hours, Stretching (yoga) - 5 minutes, 3PLUS - 1 hour, Weight Training (moderate) - 25 minutes, Apple Health - 0 minutes, Ymca treadmills - 30 minutes. more...
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