Weigh In record (no journal entry) for 14 September 2018
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101.9 lb
Lost so far: 80.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1567 kcal
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Fat: 13.28g | Prot: 48.48g | Carb: 361.93g.
Breakfast: Grapery Cotton Candy Grapes, Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges, Ambrosia Apple. Dinner: Publix Onions, Backyard Farms Tomatoes on The Vine, Del Monte Organic Tomato Sauce, Frieda's Japanese Eggplant. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Hershey's Chocolate Syrup, Kroger Deluxe Frozen Yogurt Vanilla, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Halo Top Creamery Caramel Macchiato Ice Cream, Driscoll's Strawberries. more...
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losing 9.1 lb a week
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 Comments
congrats on your weight loss.
14 Sep 18 by member: RuthAida
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