Weigh In record (no journal entry) for 11 September 2018
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235.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2018:
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1606 kcal
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Fat: 66.84g | Prot: 86.45g | Carb: 168.46g.
Breakfast: Rudy's Farm Sausage Patties, Great Value Turkey Sausage Patty, Olive Oil, Broccoli, Egg White, Publix Large White Enriched Bread, Clover Honey, Margarine-Like Spread (40% Fat), Water. Lunch: Kroger Fruit Punch, Cooked Summer Squash (from Fresh, Fat Not Added in Cooking), Chili Con Carne with Chicken or Turkey and Beans, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). Dinner: Stouffer's Simple Dishes Macaroni & Cheese, quick and easy blackeye peas, green beans, cornbread, Broiled or Baked Pork Chop. Snacks/Other: Werther's Original Hard Candies. more...
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gaining 0.4 lb a week
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ormela's weight history
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