mandabananaba's Journal, 04 September 2018


Diet Calendar Entries for 04 September 2018:
1361 kcal Fat: 91.38g | Prot: 62.65g | Carb: 81.78g.   Breakfast: Land O'Lakes Traditional Half & Half. Lunch: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Honeydew Melons , Thin Cut Natural Swiss Cheese, Almond flour quick bread, Roasted Red Pepper Hummus, Monster Beverage Ultra Sunrise. Snacks/Other: Apple Turnover or Dumpling, Flatout Light Original Flatbread, Sabra Roasted Red Pepper Hummus, Nellie's Free Range Eggs (56g), Fresh & Easy Colby Jack Cheese Snack Pack, Blue Diamond Lightly Salted Almonds, Fiorucci Sandwich Pepperoni. more...
1886 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Breakfast: coffee with 2tbsp half&half Lunch: almond flour bread (toasted on skillet for the first time; would recommend) with roasted red pepper hummus, honey smoked turkey, and Swiss cheese. Honeydew on the side. Snacks: almonds, boiled egg, pepperoni, Colby jack cheese, flat out original wrap, and more hummus 
04 Sep 18 by member: mandabananaba
I slipped up and had an apple turnover after all this, and ended my eating window at 1:50.  
04 Sep 18 by member: mandabananaba

     
 

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