Weigh In record (no journal entry) for 03 September 2018
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188.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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820 kcal
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Fat: 11.00g | Prot: 54.00g | Carb: 130.00g.
Breakfast: Progresso Traditional Beef Barley Soup. Lunch: Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Progresso Traditional Chicken & Orzo with Lemon, Progresso Chicken Noodle with White Meat Chicken Soup. more...
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gaining 0.4 lb a week
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