peeperjj's Journal, 26 August 2018


Diet Calendar Entries for 26 August 2018:
1439 kcal Fat: 49.17g | Prot: 100.33g | Carb: 143.11g.   Lunch: King's Hawaiian Hawaiian Sweet Rolls, Parkay Margarine, Turkey Breast Meat . Dinner: Baked Potato (Peel Not Eaten), Great Value Sharp Cheddar Cheese, Land O'Lakes Salted Butter, Pork Chop (Lean Only Eaten). Snacks/Other: Kellogg's Rice Krispies Treats (22g), Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Nature Made Vitamin D3 Adult Gummies, Caltrate 600+D Calcium Supplement, Nature's Bounty Hair, Skin, & Nails Gummies, Centrum Multigummies. more...
1604 kcal Activities & Exercise: 3PLUS - 1 hour, Resting - 13 hours, Sleeping - 10 hours, Apple Health - 0 minutes. more...



     
 

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