peeperjj's Journal, 25 August 2018


Diet Calendar Entries for 25 August 2018:
1744 kcal Fat: 70.50g | Prot: 103.91g | Carb: 165.40g.   Lunch: McDonald's Ketchup Packet, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). Dinner: Knorr Rice Sides - Cheddar Broccoli, Bell Peppers, Melissa's Baby Dutch Yellow Potatoes, Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted) . Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Oh Yeah! One - Cinnamon Roll, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies, Centrum Multigummies. more...
1542 kcal Activities & Exercise: 3PLUS - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 30 minutes, Apple Health - 0 minutes. more...

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Comments 
Nice change up. 
25 Aug 18 by member: nthompson540
Lol thanks. We were on the way to a birthdays party and the choices were pizza, McDonalds and Braums. I was outvoted and this was one fo the Lowery’s calorie meals I could get with a lot of protein. Wanted salty so ate some fries but less than half of a small :). Was still hungry and starving 2 hours later which is why I don’t eat here often. I have to eat a full burger meal to feel halfway full. But the kids are happy and I didn’t feel guilty. Had to skip cake :/ which irritated me as it turned out to have huge Hershey kisses on it and hunks of Hershey bars 😭. Couldn’t have logged it anyway but my mouth watered and finally I excused myself to I didn’t have to keep thinking about all that chocolate lol. Dislike cake but man I have very little self control around chocolate.  
25 Aug 18 by member: peeperjj

     
 

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