patriciabows's Journal, 14 August 2018

Mexican omelettes with a bit of salsa, guacamole and pepper jack cheese. Very tasty and satisfying!

Diet Calendar Entries for 14 August 2018:
1241 kcal Fat: 42.23g | Prot: 34.44g | Carb: 95.55g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Salsa, Guacamole, Egg Omelet or Scrambled Egg with Cheese. Dinner: Yellow Summer Squash, Whole Wheat Pasta with Meat Sauce. Snacks/Other: Guacamole, Green Olives, Black Olives, Margarita, Margarita, Margarita. more...
2278 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Sitting - 5 hours, Reading - 1 hour, Bathing - 15 minutes, Cleaning - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Driving - 1 hour and 15 minutes. more...

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My fav... 
17 Aug 18 by member: I am Thor

     
 

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