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So I’m afraid to step on the scale I blew so many calories on wine last night at my boss wedding !! Not gonna lie worth every sip! All I ate was salad meat cheese and 1 soft dinner mint which in my case tasted a bit gross sense I’ve been staying clear of sugar !! Now to reset this setback ! 😳
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170.5 lb
Lost so far: 54.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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962 kcal
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Fat: 54.10g | Prot: 109.16g | Carb: 7.03g.
Breakfast: Jennie-O Turkey Bacon, Poached Egg. Lunch: Crystal Farms Mozzarella String Cheese Sticks. Dinner: Pork Chops (Top Loin, Boneless) , Lettuce, Lettuce. Snacks/Other: Pork Chops (Top Loin, Boneless) , Great Value Cubed Colby & Monterey Jack Cheese. more...
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steady weight
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