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patriciabows
Journal
01 Aug 18
patriciabows's Journal, 01 August 2018
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Threw up and had diarrhea all night. Going to drink a Vernors or pop with sugar to stabilize.
175.2 lb
Lost so far:
4.8 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2018:
658 kcal
Fat: 13.72g | Prot: 29.80g | Carb: 110.64g.
Breakfast:
International Delight French Vanilla Coffee Creamer.
Lunch:
Cottage Cheese , Vernors Ginger Ale (Bottle`), Ale Type Soft Drink.
Dinner:
Celestial Seasonings Peppermint Tea, Soybeans (Mature Seeds, Steamed, Cooked) .
more...
2153 kcal
Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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