patriciabows's Journal, 31 July 2018


Diet Calendar Entries for 31 July 2018:
1191 kcal Fat: 40.68g | Prot: 51.15g | Carb: 126.83g.   Breakfast: International Delight French Vanilla Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer, International Delight French Vanilla Coffee Creamer. Lunch: Hellmann's Real Mayonnaise, Scrambled Egg , 100% Whole Wheat Pita Bread. Dinner: Franzia Sunset Blush Wine, Southern Home Shredded Mild Cheddar Natural Cheese, Black Beans (Canned). more...
2325 kcal Activities & Exercise: Reading - 2 hours, Sitting - 5 hours, Driving - 1 hour and 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

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