Weigh In record (no journal entry) for 23 July 2018
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104.0 lb
Lost so far: 78.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1314 kcal
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Fat: 8.00g | Prot: 46.55g | Carb: 287.05g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Fudge, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Halo Top Creamery Vanilla Bean Ice Cream, Trader Joe's Pitted Dark Sweet Cherries, Hershey's Chocolate Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Driscoll's Strawberries. more...
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gaining 2.0 lb a week
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