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Lagi suka makan ubi..😋
Diet Calendar Entry for 19 July 2018:
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902 kcal
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Fat: 31.12g | Prot: 70.39g | Carb: 87.89g.
Breakfast: Chicken Nugget, Telur Dadar atau Telur Orak-Arik, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Nila (Ikan) (Dimasak, Panas Kering), Cap Cay Kuah, Tahu Kukus, Nasi Putih. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Tahu Kukus, Cap Cay Kuah. Snacks/Other: Melon. more...
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