Afrie88's Journal, 13 July 2018

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Selamat pagi para pejuang diet.Selama beraktifitas.
Kukus telur 2 + sosis setengah.
Tekstur lembut seperti puding.nyum nyum

Diet Calendar Entry for 13 July 2018:

922 kcal

Fat: 29.58g | Prot: 59.03g | Carb: 111.16g. Breakfast: Boiled Egg, Lowfat Swiss Cheese, 100% Whole Wheat Bread. Lunch: Fuji Apples, Asian Pears. Dinner: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Snacks/Other: Meatless Meatball. more...