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berkreasi dengan oat, pisang dan ubi ungu 😊 #cemilan sehat ayoo sarapan 😁
Diet Calendar Entry for 12 July 2018:
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1225 kcal
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Fat: 75.89g | Prot: 38.09g | Carb: 113.30g.
Breakfast: Kacang Sangrai Kering (tanpa Garam), Putih Telur, Ubi Jalar (Manis), Pisang, Oatsy Havermout Oatmeal Instan, Tropicana Slim Stevia Sweetener, Kopi Biasa, Jus Jeruk Nipis. Lunch: Bimoli Minyak Goreng, Telur, Tempe Goreng, Wortel Dimasak, Kangkung, Sawi Dimasak (dari Segar). Dinner: Telur Balado, Nasi Putih, Bimoli Minyak Goreng, Telur, Tempe Goreng, Wortel Dimasak, Kangkung, Sawi Dimasak (dari Segar). Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Belimbing, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya, Keripik Pisang. more...
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