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I decided to celebrate me finally fitting in my jeans from 2 years ago and we went to Ruby Tuesday and I ordered a full dinner. Gosh I am overfull, but enjoyed the meal totally. I got the salad bar with buttermilk blue cheese dressing and I got the Cajun tilapia and shrimp. all within my macros too. Normally I just can not eat that much at one setting. It was my spurge treat for the 17 pound loss. I was 155 when I started this diet.
Diet Calendar Entries for 07 July 2018:
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1016 kcal
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Fat: 76.00g | Prot: 72.08g | Carb: 16.24g.
Breakfast: Trader Joe's Hass Avocado, Cookie Dough Fat Bomb, Iceberg Lettuce (Includes Crisphead Types), Duke's Mayonnaise, No Name Chunk Light Tuna, Dynasty Oolong Tea. Lunch: Almonds. Dinner: Shrimp, Lettuce, Kirkland Signature Artichoke Hearts Marinated in Oil, Ruby Tuesday Blue Cheese Dressing, Ruby Tuesday Blackened Tilapia, Ruby Tuesday Parmesan Cream Sauce. more...
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1964 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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 Comments
Sounds like a good night. Love their bluecheese dressing.
07 Jul 18 by member: Kim4dogNite
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07 Jul 18 by member: keilin-4
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thanks, I think we all need a little splurge to brighten up our work. not thrilled with the scale this morning but I know I was in my macro's.
08 Jul 18 by member: baskington
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