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Pre-workout meal
Diet Calendar Entry for 27 June 2018:
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1582 kcal
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Fat: 43.05g | Prot: 71.82g | Carb: 232.24g.
Breakfast: Jungle Oats, Woolworths Chia Seeds, Red Delicious Apples. Lunch: Mayonnaise, Greek Salad, PnP Shredded Tuna in Water. Dinner: Grated Cheddar Cheese, Split Pea Soup, Split Pea Soup, White Bread (Home Recipe or Bakery), White Bread (Home Recipe or Bakery). Snacks/Other: Bokomo Provita Wholewheat, Bokomo Provita Wholewheat, Bokomo Provita Wholewheat, Bananas, Woolworths Yoghurt Rice Cakes, Woolworths Yoghurt Rice Cakes, Naartjie, Naartjie. more...
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 Comments
PPB&B - Provita Peanut butter and Banana
30 Jun 18 by member: Eugene300
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