agravet's Journal, 03 August 2012

agravet's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2012

211.2 lb Lost so far: 22.5 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:

851 kcal

Fat: 30.48g | Prot: 30.56g | Carb: 126.53g. Breakfast: Mansikka Tehojuoma. Lunch: nutrilett chicken soup. Dinner: Potato Chips, Corn. Snacks/Other: Watermelon, Muslibar (Sockerfri). more...

2932 kcal

Activities & Exercise: Housework - 1 hour, Driving - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

losing 13.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

agravet's weight history

view complete history

agravet's Journal, 03 August 2012

Submit a Comment

Other Related Links

Members

agravet's weight history