Weigh In record (no journal entry) for 26 June 2018
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144.0 lb
Lost so far: 30.2 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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322 kcal
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Fat: 3.32g | Prot: 7.61g | Carb: 67.77g.
Breakfast: Apple. Lunch: Sweet Potato . Dinner: Soyfresh Soyfresh ( Malt ) . more...
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losing 6.2 lb a week
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okky fit's weight history
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