0gonek's Journal, 23 June 2018

Steel cut oats porridge - my default breakfast every weekend morning! I do not add any butter but always add some fruit or berries. Today it is olallieberries - a hybrid of raspberry and blackberry. It's the season now!

Diet Calendar Entries for 23 June 2018:
1329 kcal Fat: 73.57g | Prot: 45.62g | Carb: 141.72g.   Breakfast: Raspberries, Country Choice Organic Irish Style Steel Cut Oats, Milk (Whole Milk). Lunch: Sabra Greek Olive Hummus, Carrots. Dinner: Pickles, Chili, Daisy Sour Cream. Snacks/Other: Granny Smith Apples. more...
422 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
this looks amazing!! those berries...yum 
23 Jun 18 by member: momma6224
I've never heard of those berries and they look wonderful. 
23 Jun 18 by member: Patti Dog
Yum!!!! Remind me of the mulberries I used to pick in my yard as a child. 
23 Jun 18 by member: LeiLei84
We have marionberries here in Oregon, another blackberry strain, delicious. Not blackberry season here yet, but strawberries and cherries are still going strong. 
23 Jun 18 by member: Chow moore

     
 

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