ndfss's Journal, 23 June 2018

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Hari terakhir detox👏 no cheat yeay. Udah kgn makan!😂 beneran nurunin beratbadan&ngrasa kayaknya lebih bisa ngontrol makan. Walaupun keren cepet nurunin tapi gakboleh lamalama karna gakbaik juga kalo kelamaan , tubuh jg butuh vit lainny

Diet Calendar Entry for 23 June 2018:

246 kcal

Fat: 0.58g | Prot: 0.31g | Carb: 61.22g. Lunch: Jus Apel. more...

20 Supporters Support

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Congrats! :-D 👏👏👏

23 Jun 18 by member: Sem@ngka

itu detoxnya pake apa?

23 Jun 18 by member: Arch13

udh turun brpa kg semenjak detox? bagi tips nya dong kak

23 Jun 18 by member: Meuthia Hafsah

Efyns ; makasih kak♥️ Arch: banyak kak , coba cek youtube2. Kalo aku yg difoto makek apel+lemon. Meuthia: aku cuman 3hari aja , gakbrani lama2 gakbaik jg soalnya kl kelamaan. 3hari turun 1,5kg an

23 Jun 18 by member: ndfss

minum ini gak makan apa2 lagi?

23 Jun 18 by member: egamelle

mau tanya dong kak, selama diet detox ini ad diimbangi olahraga gk?

23 Jun 18 by member: dessyana123

Itu diblender biasa aja? Pake air gak?hehe

23 Jun 18 by member: yulistia2

keren sih

24 Jun 18 by member: rarahikari

Selama detox bab nya lancar gak?:)

24 Jun 18 by member: yulistia2

3 hari turun 1,5? Kerenn

24 Jun 18 by member: iamriliii

3 hari turun 1,5? Kerenn

24 Jun 18 by member: iamriliii

3 hari turun 1,5? Kerenn

24 Jun 18 by member: iamriliii

Egamelle: ngga kak.. Dessyana: harusnya sih iya dikit2 tapi aku takut malah gakuat hehe.. Yulistia: harusnya di juicerrr tapi aku gaada:( jdnya diblender aja.. rara: iya kak, tapi jgn lama2.. imrilli; wehehe iya, tapi gabaik

24 Jun 18 by member: ndfss


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ndfss's Journal, 23 June 2018

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