angel_face0145's Journal, 21 June 2018

Supper...glazed pork, brown rice with a little glaze spooned on top, fresh green beans and onions, and coleslaw....a little over 500 calories.

Diet Calendar Entry for 21 June 2018:
1980 kcal Fat: 81.73g | Prot: 85.91g | Carb: 250.59g.   Breakfast: Kirkland Signature Organic Coconut Oil, Egg, Sara Lee Honey Wheat Bread, Young Green Onions, Bar-S Foods Oven Roasted Deli Style Turkey Breast, Great Value Green Olives with Pimento, Great Value Colby Monterey Jack Cheese. Lunch: Simple Truth Wheat Snack Crackers, Onions, HEB Split Green Peas, Green Giant Fresh Baby Cut Carrots. Dinner: Kirkland Signature Organic Coconut Oil, Sweet and Sour Sauce, Aunt Nellie's Pickled Beets, Brown Rice, Dole Creamy Coleslaw, Onions, Cooked String Beans (from Fresh, Fat Not Added in Cooking), Pork Chop. Snacks/Other: Cornbread (Home Recipe), Simple Truth Wheat Snack Crackers, Panner Creamy Peanut Butter, Harris Teeter Honey Dijon Mustard, Green Giant Fresh Baby Cut Carrots, Lay's Salt & Vinegar Potato Chips, Ice Cream Cone. more...

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