peeperjj's Journal, 19 June 2018


Diet Calendar Entries for 19 June 2018:
1063 kcal Fat: 45.31g | Prot: 70.60g | Carb: 92.09g.   Lunch: Fritos Chili Cheese Flavored Corn Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Kraft 2% Milk American Cheese Singles, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts. Dinner: Great Value Taco Shells, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Ground Elk Meat , Old El Paso Taco Seasoning Mix, Kraft Fat Free Zesty Italian Dressing, Lettuce, Kraft Natural Finely Shredded Mexican Style Four Cheese. Snacks/Other: Jack Link's Original Beef Jerky (50 Calorie Pack), Kellogg's Rice Krispies Treats (22g), Wonka Runts Candy. more...
2125 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Housework - 30 minutes, Driving - 45 minutes, Sleeping - 4 hours, Walking (slow) - 2/mph - 30 minutes, Apple Health - 0 minutes, Cooking - 45 minutes, Do It Yourself (DIY) - 3 hours. more...

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