Nabeelah890518's Journal, 19 June 2018


Diet Calendar Entry for 19 June 2018:
1379 kcal Fat: 46.44g | Prot: 58.49g | Carb: 181.93g.   Breakfast: Bananas. Lunch: Heinz Chicken in Lemon Mayo, Woolworths Wholewheat Pita Bread. Dinner: Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade), Cooked Cauliflower (Fat Added in Cooking), White Rice, Cooked Cauliflower (Fat Added in Cooking), Woolworths Grated Beetroot. Snacks/Other: Woolworths Liquorice Twist, Woolworths Peppermint Crisp Pudding. more...

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