Weigh In record (no journal entry) for 18 June 2018
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147.2 lb
Lost so far: 7.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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844 kcal
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Fat: 31.23g | Prot: 37.80g | Carb: 121.12g.
Breakfast: Great Value Frozen Blueberries, Oatmeal, Coffee with Milk. Lunch: Mozzarella Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Tomato Soup. Dinner: Fresh & Easy Pork Baby Back Ribs, Wegmans Corn on the Cob. Snacks/Other: Sweet Cherries, Air Popped Popcorn. more...
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losing 19.6 lb a week
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Diana 1234's weight history
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