Weigh In record (no journal entry) for 04 June 2018
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302.5 lb
Lost so far: 9.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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810 kcal
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Fat: 56.27g | Prot: 47.28g | Carb: 27.03g.
Breakfast: Hard Roll, Butter (Salted) , Bacon, Egg, American Cheese. Lunch: Chicken Stock , Del Monte Fresh Cut Sliced Beets, Mayonnaise , Snap Kitchen Chopped Chicken. more...
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losing 7.0 lb a week
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edwardpharrington's weight history
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