jeannieselby's Journal, 11 June 2018

Well it's Monday and not the weekend. Hope we are all Labradoring along well (lol).
251.0 lb Lost so far: 46.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2018:
2087 kcal Fat: 99.09g | Prot: 57.85g | Carb: 242.74g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Potato Gnocchi, Lemon-Butter Sauce. Dinner: RA Sushi Crunchy Calamari Roll, Harkins Theatres Popcorn (Large), Fresh & Easy Lemon Pound Cake Slices. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Premier Nutrition High Protein Shake - Chocolate, M&M's Caramel M&M's (42g). more...
on diet jeannieselby's own diet   gaining 21.0 lb a week

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Comments 
Just a blip. Keep on keepin on! You’ve got this! 
11 Jun 18 by member: ClarityAnn
Sweet picture. 
11 Jun 18 by member: ClassicRocker
So cute! Have a great night 
11 Jun 18 by member: VeggieJunkie

     
 

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