Weigh In record (no journal entry) for 06 June 2018
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137.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1273 kcal
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Fat: 68.05g | Prot: 33.45g | Carb: 143.30g.
Lunch: 85 Degrees Rose Milk Tea, 85 Degrees Mangotale, 85 Degrees Cream Puff, Starbucks Caffe Latte (Venti). more...
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2739 kcal
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Activities & Exercise:
Motorcycle Riding - 1 hour and 30 minutes, Resting - 3 hours, Yard Work (gardening) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 9 hours and 30 minutes, Showering - 30 minutes, Standing - 30 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 6 hours, Sitting - 30 minutes, Cooking - 15 minutes. more...
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losing 2.3 lb a week
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