SoCalPam's Journal, 05 June 2018

My back has seized up... not fun. I'm toughing it out at work so I won't go home to the giant bag of chips hubby brought home. Ugh.

Update: Advil and CBD rub did their thing and I made it through the day at work. Simple dinner, and now to relax.

Diet Calendar Entries for 05 June 2018:
1546 kcal Fat: 84.51g | Prot: 39.73g | Carb: 169.08g.   Breakfast: Hard-Boiled Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Good Earth Sweet and Spicy Tea. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Blueberries, Giant Eagle Cherry Tomatoes, Cucumber (Peeled), Philadelphia Regular Cream Cheese, Dave's Killer Bread Thin-Sliced Good Seed Bread. Dinner: Pepsi Diet Pepsi (Can), Butter (Salted), Lipton Recipe Secrets - Onion Soup & Dip Mix, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Nabisco Premium Saltine Crackers Original. Snacks/Other: Smucker's Hot Fudge Topping, Bananas, Dry Roasted Almonds (with Salt Added), Cuties Clementines. more...
2153 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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